Keto Granola Bars
Keto granola bars are rich in good fats and infused with a lot of sustainable energy. These low carb granola bars can be used as a snack while you’re on the Keto diet, or can provide some great sustainable energy during a hike or as a post-workout snack.
Serves: 5 | Time: 45 mins | Difficulty: Medium
INGREDIENTS
1/2 cup Almond Butter
1/4 cup Cocofly’s Organic Extra Virgin Coconut Oil
1/4 cup Honey
1 Egg White
1 tsp Vanilla Extract
1/2 tsp Ground Cinnamon
1/4 teaspoon Salt
1 1/2 cups Desiccated Coconut
1 1/4 cups Sliced Almonds
1/4 cup Sunflower Seed
METHOD
Preheat the oven to 350 F. Line the baking dish with parchment paper and set aside.
Take a large container. Add almond butter, extra virgin coconut oil, and honey, and heat it over medium flame. Keep whisking till the honey dissolves. Remove from heat and let it cool for 5 mins.
Stir in cinnamon, salt, vanilla, egg white, desiccated coconut, sliced almonds, sunflower seeds until combined.
Pour mixture into the baking pan and spread evenly with a spatula.
Bake in preheated oven for 15-20 minutes, until edges are slightly brown.
Remove pan from oven and allow it to cool. Transfer the uncut bars to a cutting board and cut it into even rectangles with the help of a knife.
You can put the bars in an airtight container and store them in the freezer for up to 2 months.
